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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 48,144 |
Total duration: | 6018 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6018 minutes of Rowing
- 6018 minutes of Mountain Biking
- 6018 minutes of Rollerblading
- 6018 minutes of Walking
6018 minutes of regularly doing Rowing machine training will not only help you burn 48,144 calories but also raise your Metabolic Rate up to 51,110 kcal if you are a man and 50,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48144 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1925 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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