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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 58,927 |
Total duration: | 6013 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6013 minutes of Rowing
- 6013 minutes of Rock Climbing
- 6013 minutes of Rollerblading
- 6013 minutes of Swimming
6013 minutes of regularly doing Rowing machine training will not only help you burn 58,927 calories but also raise your Metabolic Rate up to 61,893 kcal if you are a man and 61,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58927 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2356 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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