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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 47,952 |
Total duration: | 5994 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5994 minutes of Rowing
- 5994 minutes of Hiking
- 5994 minutes of Running 10 km/h
- 5994 minutes of Swimming
5994 minutes of regularly doing Rowing machine training will not only help you burn 47,952 calories but also raise your Metabolic Rate up to 50,918 kcal if you are a man and 50,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47952 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1917 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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