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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 61,108 |
Total duration: | 5991 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5991 minutes of Rowing
- 5991 minutes of Cycling
- 5991 minutes of Walking
- 5991 minutes of Walking: moderate pace
5991 minutes of regularly doing Rowing machine training will not only help you burn 61,108 calories but also raise your Metabolic Rate up to 64,074 kcal if you are a man and 63,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61108 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2443 Carrot
- 284 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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