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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 35,892 |
Total duration: | 5982 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5982 minutes of Rowing
- 5982 minutes of Canoeing
- 5982 minutes of Walking
- 5982 minutes of Walking: moderate pace
5982 minutes of regularly doing Rowing machine training will not only help you burn 35,892 calories but also raise your Metabolic Rate up to 38,858 kcal if you are a man and 38,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35892 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1435 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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