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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 48,804 |
Total duration: | 5981 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5981 minutes of Rowing
- 5981 minutes of Canoeing
- 5981 minutes of Rollerblading
- 5981 minutes of Swimming
5981 minutes of regularly doing Rowing machine training will not only help you burn 48,804 calories but also raise your Metabolic Rate up to 51,770 kcal if you are a man and 51,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48804 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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