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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 70,564 |
Total duration: | 5980 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5980 minutes of Rowing
- 5980 minutes of Running 10 km/h
- 5980 minutes of Swimming
- 5980 minutes of Walking: moderate pace
5980 minutes of regularly doing Rowing machine training will not only help you burn 70,564 calories but also raise your Metabolic Rate up to 73,530 kcal if you are a man and 72,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70564 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2821 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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