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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 3,946 |
Total duration: | 598 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 598 minutes of Rowing
- 598 minutes of Canoeing
- 598 minutes of Mountain Biking
- 598 minutes of Walking
598 minutes of regularly doing Rowing machine training will not only help you burn 3,946 calories but also raise your Metabolic Rate up to 6,912 kcal if you are a man and 6,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3946 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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