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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 66,964 |
Total duration: | 5979 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 5979 minutes of Rowing
- 5979 minutes of Cycling
- 5979 minutes of Rollerblading
- 5979 minutes of Walking: moderate pace
5979 minutes of regularly doing Rowing machine training will not only help you burn 66,964 calories but also raise your Metabolic Rate up to 69,930 kcal if you are a man and 69,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66964 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2677 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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