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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 57,321 |
Total duration: | 5971 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 5971 minutes of Rowing
- 5971 minutes of Cycling
- 5971 minutes of Mountain Biking
- 5971 minutes of Walking
5971 minutes of regularly doing Rowing machine training will not only help you burn 57,321 calories but also raise your Metabolic Rate up to 60,287 kcal if you are a man and 59,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57321 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2292 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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