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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 6,686 |
Total duration: | 597 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 597 minutes of Rowing
- 597 minutes of Cycling
- 597 minutes of Running
- 597 minutes of Walking: moderate pace
597 minutes of regularly doing Rowing machine training will not only help you burn 6,686 calories but also raise your Metabolic Rate up to 9,652 kcal if you are a man and 9,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6686 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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