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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 26,263 |
Total duration: | 5969 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5969 minutes of Rowing
- 5969 minutes of Canoeing
- 5969 minutes of Jogging
- 5969 minutes of Running 10 km/h
5969 minutes of regularly doing Rowing machine training will not only help you burn 26,263 calories but also raise your Metabolic Rate up to 29,229 kcal if you are a man and 28,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26263 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1050 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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