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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 32,205 |
Total duration: | 5964 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5964 minutes of Rowing
- 5964 minutes of Cycling
- 5964 minutes of Jogging
- 5964 minutes of Walking: moderate pace
5964 minutes of regularly doing Rowing machine training will not only help you burn 32,205 calories but also raise your Metabolic Rate up to 35,171 kcal if you are a man and 34,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32205 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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