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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 39,355 |
Total duration: | 5963 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5963 minutes of Rowing
- 5963 minutes of Mountain Biking
- 5963 minutes of Rock Climbing
- 5963 minutes of Swimming
5963 minutes of regularly doing Rowing machine training will not only help you burn 39,355 calories but also raise your Metabolic Rate up to 42,321 kcal if you are a man and 41,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39355 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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