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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 47,632 |
Total duration: | 5954 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5954 minutes of Rowing
- 5954 minutes of Canoeing
- 5954 minutes of Running 10 km/h
- 5954 minutes of Walking: moderate pace
5954 minutes of regularly doing Rowing machine training will not only help you burn 47,632 calories but also raise your Metabolic Rate up to 50,598 kcal if you are a man and 50,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47632 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1905 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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