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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 29,174 |
Total duration: | 5954 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5954 minutes of Rowing
- 5954 minutes of Hiking
- 5954 minutes of Rock Climbing
- 5954 minutes of Walking: moderate pace
5954 minutes of regularly doing Rowing machine training will not only help you burn 29,174 calories but also raise your Metabolic Rate up to 32,140 kcal if you are a man and 31,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29174 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 115 Candy bar (chocolate)
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