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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 25,602 |
Total duration: | 5954 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5954 minutes of Rowing
- 5954 minutes of Mountain Biking
- 5954 minutes of Swimming
- 5954 minutes of Walking
5954 minutes of regularly doing Rowing machine training will not only help you burn 25,602 calories but also raise your Metabolic Rate up to 28,568 kcal if you are a man and 28,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25602 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1024 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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