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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 47,020 |
Total duration: | 5952 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5952 minutes of Rowing
- 5952 minutes of Rollerblading
- 5952 minutes of Running 10 km/h
- 5952 minutes of Swimming
5952 minutes of regularly doing Rowing machine training will not only help you burn 47,020 calories but also raise your Metabolic Rate up to 49,986 kcal if you are a man and 49,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47020 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1880 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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