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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 35,694 |
Total duration: | 5949 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5949 minutes of Rowing
- 5949 minutes of Hiking
- 5949 minutes of Mountain Biking
- 5949 minutes of Swimming
5949 minutes of regularly doing Rowing machine training will not only help you burn 35,694 calories but also raise your Metabolic Rate up to 38,660 kcal if you are a man and 38,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35694 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1427 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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