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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 35,688 |
Total duration: | 5948 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5948 minutes of Rowing
- 5948 minutes of Canoeing
- 5948 minutes of Mountain Biking
- 5948 minutes of Running 10 km/h
5948 minutes of regularly doing Rowing machine training will not only help you burn 35,688 calories but also raise your Metabolic Rate up to 38,654 kcal if you are a man and 38,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35688 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1427 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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