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How many calories do yo burn while 3 hours and 4 minutes of Rowing machine training?
Calories burned: | 66,572 |
Total duration: | 5944 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5944 minutes of Rowing
- 5944 minutes of Mountain Biking
- 5944 minutes of Rock Climbing
- 5944 minutes of Rollerblading
5944 minutes of regularly doing Rowing machine training will not only help you burn 66,572 calories but also raise your Metabolic Rate up to 69,538 kcal if you are a man and 68,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66572 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2662 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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