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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 36,191 |
Total duration: | 5933 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5933 minutes of Rowing
- 5933 minutes of Canoeing
- 5933 minutes of Mountain Biking
- 5933 minutes of Rock Climbing
5933 minutes of regularly doing Rowing machine training will not only help you burn 36,191 calories but also raise your Metabolic Rate up to 39,157 kcal if you are a man and 38,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36191 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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