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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 69,903 |
Total duration: | 5924 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5924 minutes of Rowing
- 5924 minutes of Hiking
- 5924 minutes of Running
- 5924 minutes of Walking: moderate pace
5924 minutes of regularly doing Rowing machine training will not only help you burn 69,903 calories but also raise your Metabolic Rate up to 72,869 kcal if you are a man and 72,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69903 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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