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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 57,424 |
Total duration: | 5920 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5920 minutes of Rowing
- 5920 minutes of Canoeing
- 5920 minutes of Rock Climbing
- 5920 minutes of Rollerblading
5920 minutes of regularly doing Rowing machine training will not only help you burn 57,424 calories but also raise your Metabolic Rate up to 60,390 kcal if you are a man and 59,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57424 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2296 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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