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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 5,860 |
Total duration: | 592 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 592 minutes of Rowing
- 592 minutes of Rock Climbing
- 592 minutes of Rollerblading
- 592 minutes of Walking: moderate pace
592 minutes of regularly doing Rowing machine training will not only help you burn 5,860 calories but also raise your Metabolic Rate up to 8,826 kcal if you are a man and 8,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5860 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 234 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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