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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 43,150 |
Total duration: | 5911 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 5911 minutes of Rowing
- 5911 minutes of Cycling
- 5911 minutes of Rollerblading
- 5911 minutes of Running
5911 minutes of regularly doing Rowing machine training will not only help you burn 43,150 calories but also raise your Metabolic Rate up to 46,116 kcal if you are a man and 45,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43150 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1725 Carrot
- 200 Doughnut
- 118 Hamburger
- 169 Candy bar (chocolate)
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