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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 58,400 |
Total duration: | 5899 min |
Your weight: | 99 kg |
5899 minutes of regularly doing Rowing machine training will not only help you burn 58,400 calories but also raise your Metabolic Rate up to 61,366 kcal if you are a man and 60,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58400 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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