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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 22,408 |
Total duration: | 5897 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5897 minutes of Rowing
- 5897 minutes of Canoeing
- 5897 minutes of Running 10 km/h
- 5897 minutes of Walking
5897 minutes of regularly doing Rowing machine training will not only help you burn 22,408 calories but also raise your Metabolic Rate up to 25,374 kcal if you are a man and 24,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22408 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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