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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 22,404 |
Total duration: | 5896 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5896 minutes of Rowing
- 5896 minutes of Mountain Biking
- 5896 minutes of Rollerblading
- 5896 minutes of Walking
5896 minutes of regularly doing Rowing machine training will not only help you burn 22,404 calories but also raise your Metabolic Rate up to 25,370 kcal if you are a man and 24,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22404 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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