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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 31,238 |
Total duration: | 5894 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5894 minutes of Rowing
- 5894 minutes of Mountain Biking
- 5894 minutes of Rollerblading
- 5894 minutes of Swimming
5894 minutes of regularly doing Rowing machine training will not only help you burn 31,238 calories but also raise your Metabolic Rate up to 34,204 kcal if you are a man and 33,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31238 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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