- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 7 minutes of Rowing machine training?
Calories burned: | 28,846 |
Total duration: | 5887 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5887 minutes of Rowing
- 5887 minutes of Canoeing
- 5887 minutes of Mountain Biking
- 5887 minutes of Rock Climbing
5887 minutes of regularly doing Rowing machine training will not only help you burn 28,846 calories but also raise your Metabolic Rate up to 31,812 kcal if you are a man and 31,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28846 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!