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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 3,175 |
Total duration: | 588 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 588 minutes of Rowing
- 588 minutes of Canoeing
- 588 minutes of Swimming
- 588 minutes of Walking: moderate pace
588 minutes of regularly doing Rowing machine training will not only help you burn 3,175 calories but also raise your Metabolic Rate up to 6,141 kcal if you are a man and 5,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3175 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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