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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 23,424 |
Total duration: | 5856 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5856 minutes of Rowing
- 5856 minutes of Hiking
- 5856 minutes of Jogging
- 5856 minutes of Running 10 km/h
5856 minutes of regularly doing Rowing machine training will not only help you burn 23,424 calories but also raise your Metabolic Rate up to 26,390 kcal if you are a man and 25,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23424 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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