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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 23,344 |
Total duration: | 5836 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5836 minutes of Rowing
- 5836 minutes of Canoeing
- 5836 minutes of Mountain Biking
- 5836 minutes of Rock Climbing
5836 minutes of regularly doing Rowing machine training will not only help you burn 23,344 calories but also raise your Metabolic Rate up to 26,310 kcal if you are a man and 25,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23344 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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