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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 21,585 |
Total duration: | 5834 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 5834 minutes of Rowing
- 5834 minutes of Mountain Biking
- 5834 minutes of Running 10 km/h
- 5834 minutes of Walking
5834 minutes of regularly doing Rowing machine training will not only help you burn 21,585 calories but also raise your Metabolic Rate up to 24,551 kcal if you are a man and 24,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21585 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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