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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 22,157 |
Total duration: | 5831 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5831 minutes of Rowing
- 5831 minutes of Canoeing
- 5831 minutes of Mountain Biking
- 5831 minutes of Walking: moderate pace
5831 minutes of regularly doing Rowing machine training will not only help you burn 22,157 calories but also raise your Metabolic Rate up to 25,123 kcal if you are a man and 24,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22157 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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