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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 40,796 |
Total duration: | 5828 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5828 minutes of Rowing
- 5828 minutes of Hiking
- 5828 minutes of Rock Climbing
- 5828 minutes of Running 10 km/h
5828 minutes of regularly doing Rowing machine training will not only help you burn 40,796 calories but also raise your Metabolic Rate up to 43,762 kcal if you are a man and 43,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40796 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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