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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 28,361 |
Total duration: | 5788 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5788 minutes of Rowing
- 5788 minutes of Cycling
- 5788 minutes of Mountain Biking
- 5788 minutes of Rollerblading
5788 minutes of regularly doing Rowing machine training will not only help you burn 28,361 calories but also raise your Metabolic Rate up to 31,327 kcal if you are a man and 30,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28361 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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