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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 46,240 |
Total duration: | 5780 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5780 minutes of Rowing
- 5780 minutes of Running
- 5780 minutes of Running 10 km/h
- 5780 minutes of Swimming
5780 minutes of regularly doing Rowing machine training will not only help you burn 46,240 calories but also raise your Metabolic Rate up to 49,206 kcal if you are a man and 48,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46240 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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