-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 7,039 |
Total duration: | 577 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 577 minutes of Rowing
- 577 minutes of Jogging
- 577 minutes of Mountain Biking
- 577 minutes of Walking
577 minutes of regularly doing Rowing machine training will not only help you burn 7,039 calories but also raise your Metabolic Rate up to 10,005 kcal if you are a man and 9,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7039 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!