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How many calories do yo burn while 23 hours and 54 minutes of Rowing machine training?
Calories burned: | 40,278 |
Total duration: | 5754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5754 minutes of Rowing
- 5754 minutes of Jogging
- 5754 minutes of Running 10 km/h
- 5754 minutes of Swimming
5754 minutes of regularly doing Rowing machine training will not only help you burn 40,278 calories but also raise your Metabolic Rate up to 43,244 kcal if you are a man and 42,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40278 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1610 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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