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How many calories do yo burn while 23 hours and 45 minutes of Rowing machine training?
Calories burned: | 34,470 |
Total duration: | 5745 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5745 minutes of Rowing
- 5745 minutes of Canoeing
- 5745 minutes of Hiking
- 5745 minutes of Mountain Biking
5745 minutes of regularly doing Rowing machine training will not only help you burn 34,470 calories but also raise your Metabolic Rate up to 37,436 kcal if you are a man and 36,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34470 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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