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How many calories do yo burn while 23 hours and 44 minutes of Rowing machine training?
Calories burned: | 40,208 |
Total duration: | 5744 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5744 minutes of Rowing
- 5744 minutes of Cycling
- 5744 minutes of Mountain Biking
- 5744 minutes of Swimming
5744 minutes of regularly doing Rowing machine training will not only help you burn 40,208 calories but also raise your Metabolic Rate up to 43,174 kcal if you are a man and 42,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40208 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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