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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 54,931 |
Total duration: | 5722 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 5722 minutes of Rowing
- 5722 minutes of Rock Climbing
- 5722 minutes of Running
- 5722 minutes of Swimming
5722 minutes of regularly doing Rowing machine training will not only help you burn 54,931 calories but also raise your Metabolic Rate up to 57,897 kcal if you are a man and 57,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54931 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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