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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 36,576 |
Total duration: | 5715 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5715 minutes of Rowing
- 5715 minutes of Cycling
- 5715 minutes of Running
- 5715 minutes of Walking: moderate pace
5715 minutes of regularly doing Rowing machine training will not only help you burn 36,576 calories but also raise your Metabolic Rate up to 39,542 kcal if you are a man and 38,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36576 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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