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How many calories do yo burn while 23 hours and 3 minutes of Rowing machine training?
Calories burned: | 46,536 |
Total duration: | 5703 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5703 minutes of Rowing
- 5703 minutes of Rock Climbing
- 5703 minutes of Running 10 km/h
- 5703 minutes of Walking
5703 minutes of regularly doing Rowing machine training will not only help you burn 46,536 calories but also raise your Metabolic Rate up to 49,502 kcal if you are a man and 48,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46536 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1861 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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