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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 39,900 |
Total duration: | 5700 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5700 minutes of Rowing
- 5700 minutes of Rollerblading
- 5700 minutes of Running 10 km/h
- 5700 minutes of Walking: moderate pace
5700 minutes of regularly doing Rowing machine training will not only help you burn 39,900 calories but also raise your Metabolic Rate up to 42,866 kcal if you are a man and 42,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39900 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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