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How many calories do yo burn while 22 hours and 56 minutes of Rowing machine training?
Calories burned: | 50,694 |
Total duration: | 5696 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5696 minutes of Rowing
- 5696 minutes of Cycling
- 5696 minutes of Running 10 km/h
- 5696 minutes of Swimming
5696 minutes of regularly doing Rowing machine training will not only help you burn 50,694 calories but also raise your Metabolic Rate up to 53,660 kcal if you are a man and 53,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50694 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2027 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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