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How many calories do yo burn while 22 hours and 56 minutes of Rowing machine training?
Calories burned: | 34,745 |
Total duration: | 5696 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5696 minutes of Rowing
- 5696 minutes of Jogging
- 5696 minutes of Rollerblading
- 5696 minutes of Walking: moderate pace
5696 minutes of regularly doing Rowing machine training will not only help you burn 34,745 calories but also raise your Metabolic Rate up to 37,711 kcal if you are a man and 37,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34745 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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