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How many calories do yo burn while 22 hours and 53 minutes of Rowing machine training?
Calories burned: | 39,851 |
Total duration: | 5693 min |
Your weight: | 70 kg |
5693 minutes of regularly doing Rowing machine training will not only help you burn 39,851 calories but also raise your Metabolic Rate up to 42,817 kcal if you are a man and 42,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39851 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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